What’s Covered
Many people feel as though they can not stay away from their phones for too long. It is important to reflect on how much time you are putting into your cell phone use.
 
How to beat cell phone addiction
10 different signs of cell phone addiction
How to notice phone addiction in others
Why you should build connections with real people
Why social media is so addictive
Tips to avoid checking your phone too much
Why you want to step away from social media
Ways to avoid phone addiction
Resources to assist with phone addiction
What to do if your teen is addicted to their phone
The importance of limiting screen time
Why you don’t want to use your phone in bed
 
Included: Certificate of Completion
 
Access: Online
 
Course Requirements: Internet access